KAL Magnesium Glycinate Capsules, Fully Chelated Magnesium Bisglycinate, High Absorption Magnesium Supplement, Healthy Bones, Muscle, Relaxation and Stress Support, Non-GMO 160 count Review
Our verdict
KAL's magnesium glycinate capsules pack a fully chelated bisglycinate form into a vegan, non-GMO 160 count bottle at a reasonable per-serving cost. It's a straightforward pick for shoppers who want a no-frills glycinate option without added flavors or extra ingredients.
Check price on AmazonBest for
Shoppers who want a plain chelated magnesium glycinate capsule without added flavors, sweeteners or extra blended minerals.
Skip if
You want a flavored powder or gummy format, or you're looking for a magnesium blend that pairs multiple forms in one capsule.
- Form Capsules
- Count 160 Count
- Flavor Unflavored
- Type Magnesium
- Diet Vegan
- Benefits Bone Strength
Pros
- Fully chelated bisglycinate form, a type often chosen for its gentler feel on the stomach compared to magnesium oxide
- Vegan and non-GMO capsules with no added flavor
- Large 160 count bottle keeps per-capsule cost reasonable
- Strong 4.6 average across more than 6,500 ratings
Cons
- No flavor options if you dislike swallowing capsules
- Specs list doesn't break out milligrams of elemental magnesium per capsule
- Lower recent purchase volume than some competing glycinate listings
Our scorecard
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Owner rating4.6/5
4.6 average across 6,551 owner ratings
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Popularity3.3/5
6,551 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
KAL's magnesium glycinate capsules use a fully chelated bisglycinate form, which the maker markets as gentler and easier for the body to absorb than plain magnesium oxide. Each bottle holds 160 unflavored, vegan capsules, and the label frames the formula around bone, muscle, relaxation and stress support claims.
With more than 6,500 ratings and a 4.6 average, this is one of the better reviewed glycinate options in its price range, though its recent purchase volume is lower than some higher traffic magnesium listings. That review base suggests a long track record rather than a brand new release.
At roughly 21 dollars for 160 capsules, it lands in the mid-range for chelated magnesium products. Shoppers who prefer a simple, single-ingredient style glycinate capsule without flavoring or added compounds may find it a fair value.
Specifications
| Form | Capsules |
|---|---|
| Count | 160 Count |
| Flavor | Unflavored |
| Type | Magnesium |
| Diet | Vegan |
| Benefits | Bone Strength |
Performance notes
The capsule form and 160 count size make this suited to daily, long-term use rather than an occasional single-serving purchase. As a vegan, unflavored product, it's built for shoppers who want a plain, easy-to-swallow supplement without powder mixing or added taste. The bone strength claim on the label reflects the manufacturer's stated positioning for the glycinate form, not a clinical outcome.
What buyers say
Reviewers have logged over 6,500 ratings at a 4.6 average, a solid, consistent score for a supplement in this category. The volume suggests steady repeat interest, though it trails some higher turnover magnesium listings in recent purchase counts.
Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider
Frequently asked questions
What form of magnesium is in this supplement?
KAL uses magnesium glycinate, also called bisglycinate chelate, a form the maker markets as easier to absorb and gentler than magnesium oxide. Always check the label for the exact elemental magnesium amount per serving.
Is this suitable for a vegan diet?
Yes, the capsules are labeled vegan and non-GMO, with no animal-derived ingredients listed. As with any new supplement, it's a good idea to talk to a healthcare professional before adding it to your routine.
How many capsules are in a bottle?
Each bottle contains 160 unflavored capsules, which the maker positions as a multi-month supply depending on the serving size on the label.