100% Coconut MCT Oil Liquid - MCT Oil C8 C10 for Sustained Mental Energy & Focus Support Great for Smoothies Salads Coffee & More - Palm Free Vegan Keto & Paleo Friendly 60+ Servings (32 Fl Oz) Review

4.6 (5,600) Amazon rating$26.99500+ bought last month

Our verdict

This 100 percent coconut derived MCT oil blends C8 and C10 fatty acids into a palm free, keto and paleo friendly liquid meant for coffee, smoothies and salads. At around 27 dollars for a 32 ounce bottle with over 60 servings, it lands as a solid mid range option with a strong review base.

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Best for

Keto or paleo eaters who want a palm free, coconut sourced C8 and C10 liquid oil for coffee, smoothies or salad dressings and like having a large 32 ounce bottle on hand.

Skip if

You need a fully unflavored oil for a sensitive palate, or you'd rather have a powder that doesn't add any oiliness to drinks.

  • Form Oil
  • Count 32.0 Ounce
  • Flavor Coconut
  • Diet Keto
  • Benefits Energy Management

Pros

  • Palm free formula sourced entirely from coconut
  • Combines C8 and C10 MCTs in one liquid oil
  • Large 32 ounce bottle with 60+ servings
  • Keto and paleo friendly labeling
  • Solid 4.6 rating from thousands of reviews

Cons

  • Coconut flavor is noted rather than a fully neutral taste
  • Lower recent purchase volume than some competing MCT oils
  • No powder or capsule format offered in this listing

Our scorecard

4.6/5 overall
  • Owner rating4.6/5

    4.6 average across 5,600 owner ratings

  • Popularity4.6/5

    5,600 owner reviews, more than most models here

The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.

Overview

['This liquid MCT oil is marketed as 100 percent coconut derived, combining C8 and C10 medium chain triglycerides in a palm free formula. It ships in a 32 fluid ounce bottle labeled for more than 60 servings, with a coconut flavor noted on the listing rather than a fully neutral taste.', 'The maker positions it for sustained mental energy and focus, framed as a general wellness claim tied to how the body processes MCTs, and calls out keto and paleo friendly sourcing along with a palm free claim for shoppers avoiding palm oil. At just under 27 dollars for the 32 ounce size, it is priced in the middle of the pack for bulk liquid MCT oils.', "The product carries a 4.6 rating from about 5,600 reviews and a reported 500 units bought in the past month, a respectable showing without the outsized volume of the largest sellers in this category. Talking with a healthcare professional before adding a new supplement is a reasonable step, especially if you're combining it with other dietary changes."]

Specifications

FormOil
Count32.0 Ounce
FlavorCoconut
DietKeto
BenefitsEnergy Management

Performance notes

This is a liquid MCT oil in a 32 ounce bottle, made from coconut with a combined C8 and C10 profile and a coconut flavor. It's labeled keto and paleo friendly with a palm free claim, and the maker markets it for sustained mental energy and focus support.

What buyers say

A 4.6 rating from roughly 5,600 reviews points to consistently positive feedback, and 500 units reportedly bought in the last month suggests steady, if not top tier, demand. That combination suggests most buyers are satisfied, though it hasn't reached the review volume of the category's biggest sellers.

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More from 100%

Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider

Frequently asked questions

Is this MCT oil made from palm?

No, the listing states it is palm free and sourced entirely from coconut, which may appeal to shoppers avoiding palm oil products for sustainability or allergy reasons.

Does this MCT oil have a flavor?

The listing notes a coconut flavor rather than a fully unflavored taste, so it may carry more coconut notes than some competing oils marketed as flavorless.

Is this oil suitable for a keto or paleo diet?

The maker labels it keto and paleo friendly, combining C8 and C10 medium chain triglycerides in one liquid oil. As with any diet change, it's worth checking with a healthcare professional about how it fits your plan.

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