Onnit MCT Oil - Pure MCT Coconut Oil, Ketogenic Diet and Paleo Optimized with C8, C10, Lauric Acid - Perfect for Coffee, Shakes, and Cooking (Flavorless - 24oz) Review

4.6 (2,100) Amazon rating$29.8750+ bought last month

Our verdict

Onnit's MCT Oil is a flavorless, pure coconut oil blend combining C8, C10 and lauric acid in a 24 ounce bottle, positioned for keto and paleo diets.

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Best for

Shoppers on a keto or paleo diet who want a flavorless MCT oil that combines C8, C10 and lauric acid rather than an isolated single MCT type.

Skip if

You want a flavored oil for coffee, since this is specifically flavorless, or you need a larger bulk size than 24 ounces.

  • Priced 11% above the category median ($26.99 across 71 tracked models)

Pros

  • Blends C8, C10 and lauric acid rather than a single isolated MCT
  • Flavorless, so it won't add a coconut taste to coffee or food
  • Solid 4.6 rating from about 2,100 reviews
  • Optimized for keto and paleo diets

Cons

  • Lower recent buying volume of roughly 50 units a month compared to top sellers in this category
  • Listing notes stock can run low at times
  • 24 ounce size is smaller than some bulk 32 ounce competitors at a similar price

Our scorecard

4.6/5 overall
  • Owner rating4.6/5

    4.6 average across 2,100 owner ratings

  • Popularity3.7/5

    2,100 owner reviews, more than most models here

The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.

Overview

['Onnit markets this as a pure MCT coconut oil combining C8, C10 and lauric acid, sold flavorless in a 24 ounce bottle and optimized for ketogenic and paleo diets. Blending three fatty acid types rather than isolating just one is a different approach from single source C8 only oils.', 'At just under 30 dollars for 24 ounces, the price sits in the mid range for liquid MCT oil, and the flavorless format is meant to work into coffee, shakes or cooking without adding a coconut taste. The listing notes limited stock at times, so availability can vary.', "Buyer response is positive, with a 4.6 rating from about 2,100 reviews, though the roughly 50 units reportedly bought in the past month is on the lower end compared to some higher volume listings in this category. As with any supplement, it's worth talking with a healthcare professional before starting it, especially if you're new to MCT oil."]

Performance notes

This is a flavorless, liquid MCT oil in a 24 ounce bottle, blending C8, C10 and lauric acid fatty acids from coconut oil rather than isolating a single MCT type. The maker positions it for ketogenic and paleo diets.

What buyers say

A 4.6 rating from about 2,100 reviews indicates a generally positive response, though the roughly 50 units reportedly bought in the past month is more modest than some higher volume MCT oils. Individual results and tolerance can vary from person to person.

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Similar home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters to consider

Frequently asked questions

What MCT types does this oil contain?

It blends C8, C10 and lauric acid, three fatty acid types found in coconut oil, rather than isolating a single MCT compound. It's flavorless and sold in a 24 ounce bottle.

Is this oil flavored?

No, it's marketed as flavorless, meant to blend into coffee, shakes or cooking without adding a coconut taste. Check the current listing since stock and packaging can change.

Is this suited to a keto or paleo diet?

Yes, the maker positions it as optimized for both ketogenic and paleo diets. As always, talk with a healthcare professional about how a supplement like this fits your specific diet.

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