Barlean's Total Omega 3 6 9 Liquid Fish Oil Supplement with Borage and Flaxseed Oil, Orange Crme, 2,400 mg of EPA, DHA and GLA Fatty Acids, 16 oz Review
Our verdict
A liquid omega blend that combines fish oil with borage and flaxseed oil in one spoonful, aimed at people who want EPA, DHA and GLA together rather than a fish oil alone.
Check price on AmazonBest for
People who want a liquid format, like the idea of combining fish, borage and flax oils in one product, and don't mind a flavored liquid over a softgel.
Skip if
You specifically want a pure fish oil without added plant oils, or you prefer a capsule over a liquid supplement.
- Form Oil
- Count 16.0 Ounce
- Flavor Orange Crme
- Type Omega 3 Fish And Flax Oil
- Diet Gluten Free
- Benefits Bone & Joint Support, Cholesterol Management, Energy Management, Heart Health Su
- Priced 43% above the category median ($29.99 across 130 tracked models)
Pros
- Combines fish, borage and flaxseed oil in one liquid product
- 2,400 mg of combined EPA, DHA and GLA fatty acids per serving
- Orange Creme flavor designed to be more palatable than plain fish oil
- Gluten free label
- Strong 4.7 star rating across over 3,500 reviews
Cons
- Liquid format needs refrigeration and careful storage after opening
- Blended oil means less fish oil concentration than a fish-only product of the same size
- Flavored liquids can still have an oily aftertaste for some people
Our scorecard
-
Owner rating4.7/5
4.7 average across 3,562 owner ratings
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Popularity3.8/5
3,562 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
["Barlean's Total Omega 3 6 9 blends fish oil with borage and flaxseed oil into one Orange Creme flavored liquid, delivering a stated 2,400 mg combined total of EPA, DHA and GLA fatty acids per serving. The bottle holds 16 oz, and the label is gluten free.", 'The maker markets this product across several areas, including bone and joint support, cholesterol management, energy management and heart health support. These are stated benefits from the manufacturer, not medical claims, and this is not medical advice. Anyone considering it, especially those with a health condition or on medication, should talk with a healthcare professional first.', 'With over 3,500 reviews and a 4.7 star average, this liquid blend has built a substantial following, likely helped by its combined-oil approach and flavored format that some buyers find easier to take daily than softgels.']
Specifications
| Form | Oil |
|---|---|
| Count | 16.0 Ounce |
| Flavor | Orange Crme |
| Type | Omega 3 Fish And Flax Oil |
| Diet | Gluten Free |
| Benefits | Bone & Joint Support, Cholesterol Management, Energy Management, Heart Health Su |
| Allergens | Gluten Free |
Performance notes
The defining spec here is the 3 6 9 blend itself, combining omega-3 from fish oil with omega-6 from borage oil and additional omega from flaxseed, all in one 16 oz liquid. The Orange Creme flavor and gluten free label are the other notable details, and the format suits people who want one product covering multiple fatty acid types rather than a fish-oil-only supplement.
What buyers say
A 4.7 star average from more than 3,500 reviews suggests consistent buyer satisfaction, likely tied to the combined-oil formula and flavor working well for people who have tried plain fish oil liquids before.
More from Barlean's
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Frequently asked questions
What's the difference between omega 3, 6 and 9 in this product?
Omega-3 here comes from fish oil, omega-6 from borage oil, and additional fatty acids from flaxseed oil. The maker markets the combination as a broader fatty acid profile than a fish-oil-only product, though this is a formulation feature, not a medical claim.
Does this replace a fish oil supplement?
It's built to be a combined-oil alternative to taking a standalone fish oil plus separate borage or flax oil products, but whether it fits your routine depends on your own goals, so it's worth discussing with a healthcare professional.
How long does a 16 oz bottle typically last?
That depends on the serving size on the label and how often you take it daily, so check the Supplement Facts panel on the bottle for the exact serving count rather than assuming a fixed number of days.