Pure Encapsulations Iron-C - 15 mg - 175 mg Vitamin C - Red Blood Cell Support* - Energy Production - Highly Bioavailable Iron Pill - for Women & Men - Gluten Free & Vegan - 60 Capsules Review
Our verdict
Pure Encapsulations Iron-C pairs a moderate 15 mg iron dose with 175 mg of vitamin C in a single vegetarian capsule, aimed at people who want a gentler, lower-dose option rather than a high-potency iron pill.
Check price on AmazonBest for
Adults who want a lower, once-daily iron dose alongside vitamin C in a simple capsule, and who prefer a gluten free, vegetarian formula.
Skip if
You have been told you need a higher-dose iron product, want a flavored liquid or gummy format, or need a formula free of all animal-adjacent ingredients beyond vegetarian.
- Form Capsule
- Count 60.00 Count
- Flavor Unflavored
- Type Iron, Vitamin C
- Diet Vegetarian
- Benefits Support Muscle Function, Red Blood Cell Function, And Energy.
- Priced 19% below the category median ($17.19 across 59 tracked models)
Pros
- Pairs iron with 175 mg vitamin C in one capsule
- Vegetarian and gluten free formula
- Moderate 15 mg dose that is easy to build a routine around
- 60 capsule count gives a multi-week supply
Cons
- Lower dose than some high-potency iron tablets, so it may not suit everyone's needs
- Capsule only, no liquid or chewable option
- Unflavored, which some people prefer but others may find plain
Our scorecard
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Owner rating4.7/5
4.7 average across 3,073 owner ratings
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Popularity3.0/5
3,073 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home health monitors: bathroom scales, blood pressure monitors, pregnancy and ovulation tests, thermometers, body composition monitors, stethoscopes, glucose monitors and pulse oximeters we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
Pure Encapsulations Iron-C combines 15 mg of iron with 175 mg of vitamin C in a single capsule, a pairing the maker markets for red blood cell and energy production support. Each bottle holds 60 capsules, sized as a roughly two-month supply at one capsule a day depending on how it is used.
The formula is built as a vegetarian, gluten free capsule, which fits people who are watching for gluten or want to avoid animal-derived capsule shells. At 15 mg, the iron dose sits on the lower to moderate end compared to many over-the-counter iron tablets, which the brand positions as easier to fit into a daily routine.
Reviewers give this product a strong average rating from a solid number of reviews, and its buy volume suggests it is a repeat purchase for a good number of shoppers, though it is a smaller-volume item than some of the bigger drugstore iron brands.
Specifications
| Form | Capsule |
|---|---|
| Count | 60.00 Count |
| Flavor | Unflavored |
| Type | Iron, Vitamin C |
| Diet | Vegetarian |
| Benefits | Support Muscle Function, Red Blood Cell Function, And Energy. |
Performance notes
The product ships as a capsule, a format generally easier to swallow than large tablets, in a 60 count bottle with an unflavored profile. The label lists iron alongside vitamin C, and the brand markets the combination for supporting red blood cell function, muscle function, and energy production. It is formulated as vegetarian and does not carry a flavor additive.
What buyers say
With a 4.7 average rating across roughly 3,000 reviews and a healthy monthly purchase volume, buyer sentiment leans positive, with the moderate dose and vitamin C pairing frequently cited as a draw.
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Frequently asked questions
Is this a high-dose iron supplement?
No, at 15 mg per capsule it sits on the lower to moderate end of iron supplements sold over the counter. People who need a specific dose level should check with a healthcare professional before choosing a product.
Does it contain vitamin C?
Yes, each capsule includes 175 mg of vitamin C alongside the iron, a combination the maker markets for supporting energy production and red blood cell function.
Is it suitable for vegetarians?
Yes, the formula and capsule shell are labeled vegetarian and gluten free.